Its almost Thanksgiving. My aerobic base is almost at a historical nadir, thanks to 3 months of “unstructured” training (sitting behind a desk mostly). My weight is near a historic peak.
This week I completed two of my longest aerobic runs since spending six hours in the Indiana woods last December. Slow . . . yes. Fat . . . maybe. But I am on my way back.
Leadville 2009 here I come.